
Below is a list of youtube videos that are available your use.
Exercise Theory Students
- Inversion and Eversion
- Elevation and Depression
- Circumduction and Rotation
- Abduction and Adduction
- Flexion and Extension
- Proximal and Distal
- Planes of Motion
MFC Information
- Active Living Facilitator Course
- How to Become a Fitness Leader
- Do you live in the Interlake Region? You may be eligible to get funding to take MFC Courses, click here for more information
- Considerations when Taking a Job Working for a Gym