Resistance Training

Let’s

Get lifting

A comprehensive course designed to design and instruct beginner to intermediate resistance training programs for group settings such as weight room supervision or resistance training classes. This is characterized by a strong educational component and/or actually guiding this group through their workout.

This course is required, if you plan on taking the Registered Personal Trainer Certification Course.


****Some of our courses have been cancelled and/or postponed due to COVID-19… as soon as more course dates are available, we will add them to this page. For now, these are all the courses available. 


Resistance Training – 

Morfit

  • February 6-7 AND February 14-15, 2021
  • Attendance is required in all classes in order to complete this course.

Please call 204-421-0021 for more information or to register for this course: http://morfit.ca/mfc-courses


Resistance Training

Harmony Tree Studio 

  • March 16, 23, 30, and April 6th, 2021 = Tuesdays 6-9:30pm.  Attendance is required for all classes.
  • **The manual must be purchased from the MFC office before the Course date (please call 204-235-1245 to purchase the manual)

Please call 204-671-0692 or email info@harmonytreestudio.com  for more information or to register for this course: http://www.harmonytreestudio.com/mfc-courses.html


Resistance Training

Morfit

  • April 10-11 AND April 17-18, 2021
  • Attendance is required in all classes in order to complete this course.

Please call 204-421-0021 for more information or to register for this course: http://morfit.ca/mfc-courses


Resistance Training – 

Morfit

  • June 5-6 AND June 12-13, 2021
  • Attendance is required in all classes in order to complete this course.

Please call 204-421-0021 for more information or to register for this course: http://morfit.ca/mfc-courses


Additional Resource – Movement Mechanics Videos


“I learned so much taking this course, I had been leaving out whole muscle groups in my own personal workouts!”

Joe Doherty